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We're not sure about you, but we've always been told that brains are more important than beauty. While we 100% agree when it comes to not judging books by their covers and similar bits of wisdom, we also know that sometimes, you can have both! Case in point: the Luna Smart Bead by lovely Lelo. Brains AND beauty, friends.This completely unique and fully interactive kegel strengthening system, aside from looking (and feeling) absolutely gorgeous, is the only erotic personal trainer you'll ever need. Tailoring a kegel workout just for you, the Luna Smart Bead features intelligent pressure-activated sensors and high-tech inner workings that adjust to your very own body and its specific strengthening needs.Shaped into a super-smooth silicone swell, the Smart Bead nestles naturally along the curves of the vaginal wall, helping you target the pelvic floor muscles – those magic muscles responsible for improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina. You'll grip and release the Bead during kegel exercises OR you can forgo the workout and simply focus on deep inner vibration.Here's how the Luna Smart Bead works. The first time you activate and insert it (use a little water based lube for a comfortable introduction), the Bead will automatically begin vibrating after 30 seconds. When you feel vibration, squeeze your pelvic floor muscles until vibration stops. That's it, that's all, your strength and workout needs are now recorded! The Bead will resume vibration after a few seconds, adjusting in vibration strength according to your muscle strength. Keep it up until you feel a series of quick vibration to signal the end of your workout. Don't worry about losing your settings, the Luna Smart Bead keep them safe, even through a battery change. Full instructions are included.In the highest quality silicone, the hypoallergenic, fully body safe Luna Smart Bead cleans easily using warm soapy water or a good toy care fluid/foam. Compatible with any favorite water based lubricant, but please keep your Smart Bead away from silicone lubes and other silicone toys. Luna requires 1 AAA battery, which is included. Twist the base cap off to insert/remove the battery.